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Checking your Sequorr session…

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Open Sequorr on your iPhone to connect Oura.

For your security, connecting third-party services requires authorization from inside the Sequorr iOS app. This prevents unauthorized account linking from public computers and keeps your credentials out of web browsers.

01
Open the Sequorr app
If you don't have it yet, download for iOS.
02
Go to Connected devices → Connect more
Find the Oura row there. You can also connect Oura during onboarding when you first set up Sequorr.
03
Tap "Connect Oura Account"
Sequorr will hand off to your browser to complete authorization with Oura.
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Signed in as your Sequorr account

Connect your Oura account.

You’re about to authorize Sequorr to read recovery data from your Oura account. The next screen is hosted by Oura — review the permissions there before approving. Note that Oura only shares ring data with connected apps while your Oura Membership is active.

What Sequorr will access
  • Readiness — score, HRV, resting heart rate, and body temperature deviation
  • Sleep — staged duration, efficiency, and nightly average HRV
  • Daily activity — steps, active time, and calorie burn
  • Blood oxygen (SpO2) daily averages
  • Workout summaries — thin by design; your watch keeps the GPS route and per-second heart rate
Sequorr never modifies your Oura data. We only read what you authorize. See our Privacy Policy for full details on storage and handling.
How to disconnect later: open Sequorr → Connected devices → Oura → Disconnect. This revokes Sequorr's access on Oura's servers and removes Oura data from your Sequorr account within 30 days.
CancelTrouble connecting?
Session expired

This authorization link has expired.

For security, the handoff token from your Sequorr app is only valid for 60 seconds. Open the Sequorr app again and tap "Connect Oura Account" to start over.

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Connected

Your Oura account is connected.

Sequorr will now pull your readiness, sleep, and daily activity automatically — they feed straight into your Recovery Score. You can close this tab and return to the app. Sleep lands once your ring syncs to the Oura app, so open Oura in the morning if you want it right away.

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500
Connection failed

We couldn’t finish connecting Oura.

Something went wrong while authorizing with Oura. Open the Sequorr app and tap “Connect Oura Account” to try again.

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